AI personal assistant · made in Brazil

Your whole lifein one app.

Organize: financestaskshabitsgoalsstudieshealthprojectsroutine

An AI that truly gets the way you talk logs your spending, creates tasks, tracks your habits and flags what matters. By text, voice or WhatsApp — all in one place.

See how it works
Download now:
Download on theApp Store Get it onGoogle Play
Point your phone’s camera and download
4.9 average rating in the app stores7 days of free ProNo lock-in
0people using it 0AI actions 0languages 0platforms
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Works where you are
iPhone & iPad Android Web Apple Watch Wear OS WhatsApp Google Calendar Apple Calendar Apple Health Health Connect Gmail
The problem

Your life is scattered across apps that don’t talk to each other

One app. One AI. Everything connected.

  1. Financial chaos

    One app for spending, a spreadsheet for the budget, the bank to check your balance. You jot things down, forget, and find out the damage at the end of the month.

  2. Forgotten tasks

    Projects in one place, checklists in another, urgent stuff on a sticky note. By the time you remember, the deadline has passed.

  3. Stalled goals

    Habits in one app, calendar in another, goals in a notebook. You never see the full picture — just pieces.

  • Finances
  • Goals and objectives
  • Tasks and Kanban
  • Notes
  • Habits
  • Calendar
  • Health
  • Kitchen and shopping
In motion

An app that keeps up with your pace.

Money, tasks, habits, calendar and health on one screen — with AI handling the details by text, voice or WhatsApp.

  • Finances
  • Tasks and Kanban
  • Habits
  • Calendar
  • Health
  • AI
Everything in one place

Over 20 modules. One app.

From money management to daily routine, from studying to health: every module talks to the others — and to the AI.

0modules in one app
0dashboard widgets
0visual themes
0ready-made layouts
Money
Routine
Life
Extras

Finances done right

Income, expenses, credit cards with statements, installments, budgets, investments and a forecast of your balance for the coming months. Snap the receipt or import your statement, and the category is already suggested.

  • Cards and statements
  • 50/30/20 budget
  • Investments
  • Balance forecast and “What if?” simulations
  • OFX, CSV and XLSX statements

For small businesses Pro+

Payables and receivables, simple invoices, DRE (P&L statement), inventory with a barcode scanner, cash flow and DAS tax estimates.

  • Payables, receivables and cash flow
  • DRE (P&L statement), simple invoices and DAS tax estimate
  • Inventory with a barcode scanner

Shared expenses

Split bills with friends and family: groups, who owes what and recorded settlements.

  • Groups for home, trips or friends
  • Who paid, who owes and how much
  • Recorded settlements

Tasks and Kanban

Kanban boards, subtasks, recurrence, metrics and reminders by time or location. Reschedule carries whatever’s left over to today.

  • Kanban boards with custom columns
  • Subtasks, recurrence, metrics and attachments
  • Reminders by time or when you arrive somewhere (Pro+)

Habits that stick

Streaks, a timer and checklists with minutes per item. The day only counts when everything is done.

  • Checklists with minutes per item
  • Timer and streaks
  • Stats and checking off past days

Unified calendar

Personal and financial events, Google Calendar and Apple Calendar (on iPhone) in one place — and the Week card shows what’s coming up.

  • Two-way Google Calendar sync
  • Apple Calendar on iPhone
  • Week card with pending and overdue tasks

Projects with an AI plan

Share your idea: the AI builds the timeline and the steps, then tracks progress with you.

  • AI-generated timeline
  • Steps, resources and check-ins
  • Project progress and insights

Goals and life objectives

Financial goals with a progress chart, and life objectives fueled by habits and tasks.

  • Progress chart and how much to save each month
  • Progress tracked by habits, tasks or a checklist
  • Contributions and tracking via chat

Health and longevity New

Wellness score across 5 pillars, biological age, trends, alerts when something drifts from your pattern, and a report to bring to your doctor’s appointment. Integrates with Apple Health and Health Connect.

  • Wellness score across 5 pillars and biological age
  • Alerts when something drifts from your pattern
  • Report to bring to your appointment (Pro+)

Wellness tracking — it doesn’t replace a medical evaluation.

Gym training New

Build your routines, log set by set while the rest timer runs on its own, and see on the body map what you trained. 199 exercises, automatic personal records and stats per muscle.

  • Routines with sets, weight and rest
  • Body map with heat and recovery
  • Records and next-weight suggestions

On iPhone and Android. On iPhone, it imports workouts from Apple Health.

Study with AI

From the exam syllabus to a study plan: graded mock tests and flashcards with spaced repetition, also built from texts and PDFs.

  • Study plan built from the exam syllabus
  • Quizzes, mock tests and flashcards with spaced repetition
  • Timer and attendance tracking

Kitchen and shopping

Shopping lists by category, recipes, a pantry, a weekly meal plan and a cook mode with timers and read-aloud steps.

  • Lists by category, with templates and an estimated total
  • Recipes, pantry and meal planner
  • Cook mode with timers and read-aloud steps

Digital closet New

Snap your clothes: the app cuts out the background, tags each piece with AI and suggests outfits based on the weather and your color palette.

  • Background removal right on your device
  • Look of the day, based on the weather
  • Cost per wear and idle pieces
See the Closet in action ↓

Notes and library

Notes with version history and AI editing, plus a library to keep track of books, courses, podcasts and videos.

  • Version history
  • AI editing
  • Reminders by time or location

Vehicles and contracts

Maintenance, fueling, insurance and documents with reminders — and a contract editor with clauses and PDF output.

  • Maintenance, fueling and insurance
  • Reminders for documents and due dates
  • Contract editor with clauses and PDF output

Your app, your way

A dashboard with 79 widgets, 8 ready-made layouts, 8 visual themes and 10 languages.

  • 79 widgets and 8 ready-made layouts
  • 8 themes and 8 fonts
  • Edit mode: reorder, remove and add widgets
Balance
R$ 4,280.50
Week
Habits
Read 20 min12
Tasks
Review proposal
Goals
Trip68%

Drag to reorder

And much more
  • Water, mood and medications
  • Alarms and location alerts
  • Exchange rates and CEP/CNPJ lookup
  • Net salary after INSS and IR
  • PDF and CSV export
  • Theros DNA and achievements
  • My Day, Pomodoro and weekly review
  • Inflation and purchasing power (IPCA)
  • Bills and subscriptions
  • Notifications in 10 languages
  • File converter and compressor
  • AI weather and news
A day with Theros

From breakfast to goodnight

07:30

Your day starts out organized

The Week card shows what’s ahead, your habits are waiting for you to check them off and your calendar is already synced.

12:40

Spent something? Just say it

Say what you bought and Theros logs it, categorizes it and updates your budget.

15:00

Deadlines under control

Left a task behind? Reschedule moves it to today, at the same time, until you finish it. No guilt, no spreadsheet.

21:00

Close out the day with clarity

A summary of what matters: spending, habits, goals and how you’re feeling.

07:3012:4015:0021:00
Artificial intelligence

Talk like you would to a friend. Theros gets it done.

An AI that understands slang, abbreviations and amounts like “5k” — and actually gets things done: 354 actions by text, voice or WhatsApp.

Theros · Chat
online
Type or talk to Theros…

It understands you. It acts for you.

Ask however it comes out. Theros finds the right action, fills in the fields and confirms what it did.

Tap an example to see Theros in action

  1. Spent 45 on lunch
  2. Done! I logged R$ 45.00 under Food.
  3. Expense loggedFood · R$ 45.00 · today
  1. How’s my month going so far?
  2. You’ve used 62% of your budget. Food leads (28%), then Transport (19%) and Groceries (15%). Want to see where you can save?
  3. Month summaryChart generated
  1. Create a task: call John tomorrow at 2 PM
  2. Done! I’ll remind you tomorrow at 2 PM.
  3. Task createdCall John · tomorrow 2:00 PM
  1. Log 500 milliliters of water
  2. Got it! You’re 500 ml away from today’s goal.
  3. Water logged500 ml · daily goal 2 L
  1. Add milk and bread to the list
  2. I added 2 items to your shopping list.
  3. List updatedMilk · Bread
  1. (photo of the receipt)
  2. Got the receipt: Bom Preço Market, R$ 187.40. Logged under Groceries.
  3. Receipt scannedGroceries · R$ 187.40
  1. How much did I spend on restaurants in September?
  2. In September you spent R$ 612.40 on restaurants, 18% less than in August.
  3. Spending lookupRestaurants · September
  1. Split 300 for dinner between me, Ana and Léo
  2. Done! I created the Dinner split: R$ 100.00 per person. Ana and Léo each owe you R$ 100.00.
  3. Split createdDinner · 3 people · R$ 100.00 each
  1. Mark “Read 20 min” as done
  2. Done! You’re on a 13-day streak.
  3. Habit completedRead 20 min · 13 days
  1. Remind me to pay my card on the 10th
  2. Deal! I’ll remind you on the 10th at 9 AM.
  3. Reminder createdPay credit card · the 10th, 9:00 AM

Voice chat

Talk and hear the answer. Pro and Premium plans.

Agents and automations

Summaries, alerts and routines that run on their own, even with the app closed.

Receipts by photo

Amount, date and category pulled from the image. No typing.

Chat modes

Complete, Analyst, Coach and Shopping — plus a fast mode for answers in seconds.

Gym training New

Your training, muscle by muscle.

01

Build the routine

Pick exercises by tapping the body and see right away which muscles the routine works.

02

Set by set

Weight and reps with one tap. The rest timer starts on its own and the body lights up with every set.

03

See your progress

Automatic personal records, estimated recovery for each muscle and weekly stats.

Tap a muscle

Log every set, let the rest timer run on its own and watch your body light up on the map. Tap a muscle to see how many exercises in the library work it.

0exercises in the library
0muscle regions on the map
0ready-made routine templates
0languages, exercise names included

On iPhone and Android. On iPhone, it imports workouts from Apple Health.

Digital closet New

Your wardrobe, with a look of the day

Photograph your pieces once. Theros cuts them out, organizes them and suggests what to wear based on the weather.

Everything within reach, shelf by shelfTops, bottoms, outerwear, shoes and more, with filters and a wear history for each piece.
Limits, platforms and privacy
  • Free on every plan: cutout, colors, look of the day, editor and history.
  • Piece and look limits: Free 30 and 10 · Essential 100 and 50 · Pro and Premium no practical limit.
  • The original photo isn’t stored when the cutout works; only a reduced-size image, visible only to you. The tagging AI is optional and requires you to be 18 or older.
  • In the Android and iOS app (on the web, with limited features).
Your way

Pick a theme. Build your screen.

These are the app’s 8 themes, in their real colors. Tap a theme and pick the cards for your home screen to see how it looks.

Theme
Home screenTap to add or remove · up to 5

The app has 79 widgets and 8 ready-made layouts — and you can reorder everything and save profiles.

Wherever you like

On your phone, on your wrist, in your browser and on WhatsApp

iPhone and iPad

Native app with PIN and biometrics. iOS 15.5 or later.

Android

Native app with balance, water and quick-action widgets on your home screen. Android 8.0 or later.

Web

app.therosapp.com — right in your browser, nothing to install.

Apple Watch

Balance, tasks, habits, water, quick expense and voice chat, with a watch face complication.

Wear OS

The same screens on your Android watch, with stats.

WhatsApp

Text, audio, photos and documents. Daily summary and reminders on Pro and Premium plans.

Google and Apple Calendar

Events synced with Google Calendar and, on iPhone, with Apple Calendar.

Apple Health & Health Connect

Steps, sleep, heart rate and more feed your wellness score.

Trust

Your data, your rules

Data in São Paulo

Stored on Google Cloud in São Paulo, with access rules that open your information to you and no one else. Privacy policy aligned with LGPD (Brazil’s data protection law).

In-app protection

PIN and biometrics, encrypted local data, screenshot blocking on sensitive screens and integration tokens secured with AES-256-GCM.

You control your data

Delete everything right in the app. We never sell your data or use it to train AI models.

Works offline

On your phone, log expenses, tasks and habits offline: everything syncs when the connection is back. The AI needs internet.

Who’s using it

What people say about Theros

Real user reviews from the app stores.

850+ people already organize their routine with Theros
Pricing

Start free. Grow when you want.

Pay only for the AI and advanced modules. No lock-in.

Free
R$ 0
forever · no card
No AI included
  • 50 transactions per month
  • 5 custom categories
  • Tasks, habits, goals and notes
  • AI chat
Essential
R$ 9.90
per month
200K AI tokens per month
  • AI chat by text
  • Voice commands
  • Receipt by photo (OCR)
  • Unlimited transactions and categories
  • Automatic macros
  • AI and reminders on WhatsApp
  • Scheduled agents
Most popular · 7 DAYS FREE
Pro
R$ 24.90
per month
or R$ 199.90 per year (≈ R$ 16.66/month) save 33%
2.5 million AI tokens per month
  • Everything in Essential, plus:
  • Voice chat with spoken replies (60 min/month)
  • AI and reminders on WhatsApp
  • 6 scheduled agents and 20 macros
  • Smart alerts
  • MEI module and location alerts
Premium
R$ 39.90
per month
9 million tokens + 5% rollover
  • Everything in Pro, plus:
  • 200 min of voice per month
  • Unlimited agents and alerts
  • Your own chatbot
  • Proactive insights and weekly report
  • 20 GB of storage
Pay through the App Store or Google PlayCancel anytime7 days of free Pro on your first sign-in

Prices in Brazilian reais (BRL). They may vary slightly by store and country.

Which plan fits you?

Answer in 10 seconds. We’ll point you to one.

What do you want to organize? Pick as many as you like
What about AI?
Recommended for you
—

    See all plans ↓
    FeatureFreeEssentialProPremium
    AI tokens per month200 K2.5 M9 M
    Voice chat (minutes per month)60200
    AI and reminders on WhatsApp
    Scheduled agents6∞
    Automatic macros620∞
    Smart alerts10∞
    Proactive insights and weekly report
    MEI module
    Location alerts
    Health analyses per month4830
    Digital closet (pieces / looks)30 / 10100 / 50∞∞
    Storage50 MB1 GB5 GB20 GB
    Transactions per month50∞∞∞
    Custom categories5∞∞∞

    ∞ = unlimited · — = not included

    Questions

    Frequently asked questions

    Is it really free? Any fine print?

    The Free plan is free forever, no card needed: up to 50 transactions per month, 5 custom categories, tasks, habits, goals and notes. For AI, voice, WhatsApp and automations, pick a paid plan — starting at R$ 9.90 per month.

    How does the Pro free trial work?

    When you create your account you can activate 7 days of free Pro. If you cancel before it ends, you won’t be charged — cancellation is done directly in the App Store or Google Play. After the trial, Pro costs R$ 24.90 per month (or R$ 199.90 per year).

    What are AI tokens?

    Tokens are the unit of text the AI processes: every question and every answer uses a few. Each plan comes with a monthly quota (200K, 2.5 million or 9 million). If it runs out, the AI pauses until the following month — the rest of the app keeps working normally.

    Is my data safe? What about LGPD?

    Your data stays on Google Cloud in São Paulo, with per-user access rules, PIN and biometrics in the app and encrypted integration tokens. We never sell data, and it doesn’t train AI models. You can delete everything right in the app. AI processing uses Google Vertex AI and may take place outside Brazil, as detailed in the privacy policy.

    Does the AI see my transactions? Why?

    Only when you ask, or when an agent or alert you created runs. It reads what it needs to answer (“how much did I spend on food?”) or carry out the action. Nothing is shared with third parties or used to train models.

    Does it work offline?

    On your phone, yes: you can log expenses, check off tasks and update habits offline, and everything syncs when the connection is back. The AI needs internet to respond. The web version requires being online.

    How do I cancel my subscription?

    Directly in the App Store or Google Play, whenever you want — no penalty and no lock-in. You keep access until the end of the paid period, and your data stays available on the Free plan.

    Which banks and cards work?

    Any of them. You log by text, voice or receipt photo, or import your statement (OFX, CSV or XLSX) and review it before saving. Automatic bank connection (Open Finance) isn’t available yet.

    Do I need a paid plan to use it on WhatsApp?

    AI on WhatsApp, with reminders and a daily summary, is part of the Pro and Premium plans. You chat by text, audio, photo or document, in 10 languages.

    Does the Health module replace my doctor?

    No. It’s wellness tracking: it calculates scores and trends and alerts you when something drifts from your pattern, always recommending that you see a professional. It never makes a diagnosis.

    Is Theros Brazilian? Does it come in other languages?

    Made in Brazil, with an AI that understands slang, abbreviations and amounts like “5k” or “a grand”. The app, WhatsApp and notifications are available in 10 languages.

    Ready to have your life in one place?

    Download Theros, activate 7 days of free Pro and let the AI handle the rest. No lock-in.

    Download on theApp Store Get it onGoogle Play
    Point your phone’s camera and download
    iPhone · Android · Web · Apple Watch · Wear OS
    Finances

    Finances done right

    Everyday tracking

    • Paid in full, in installments or recurringLog to an account or card, with tags and a receipt; installment purchases generate every installment.
    • Cards with open, closed and upcoming statementsEach statement’s total, closing date, due date and estimated available limit, card by card.
    • Receipt, bill or statement by photoA photo or a multi-page PDF: the AI pulls out entries, due date and category for you to review.
      AI
    • OFX, CSV and XLSX statementsThe file is read right on your device, with suggested categories and a review before saving.
      Essential+
    • Recurring bills that log themselvesRent, subscriptions and salary: every month, on the right day, the entry is created.
    • All of the month’s bills in one placeSee what’s overdue, what’s due today and what’s coming up, and check off what you’ve already paid.

    Plan the month

    • Balance forecast and “What if?” simulationsSee the coming months’ balance with future installments and simulate a spending cut or a purchase.
    • How much you can safely spendBalance, income, bills, installments and statements become a safe amount that keeps your reserve intact.
    • Category budgets with alertsA limit per category, how much you’ve used this month and an alert when you pass 80%.
    • The 50/30/20 rule applied to your incomeCompare the month’s needs, wants and savings with the ideal and get suggestions to adjust.
    • A plan to pay off debtSnowball method: ranks your financings by smallest balance and shows how much you can pay ahead.

    Net worth and analysis

    • Investments, assets and net worthStocks, FIIs, fixed income, Tesouro, crypto and assets like property and cars, minus your debts.
    • Your net worth projectionPessimistic, base and optimistic scenarios with compound interest; longer horizons on higher plans.
      Essential+
    • Your money adjusted for inflationNominal and real value, categories that rose above IPCA and how much purchasing power you’ve lost.
    • Reports and period comparisonsSpending by category, biggest rises and drops versus last month, and comparisons between periods.
    • Shared account with your familyEveryone has their own login and sees the same transactions, balance, goals, budgets and cards.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.

    Tasks and Kanban

    Organize your way

    • Priority, category and labelsFour priority levels, six categories and colored labels you create yourself.
    • Subtasks with a progress barBreak a task into steps and see how many are already done.
    • Start date, deadline and timeA start date, a deadline with a time and a time window, like 9 AM–6 PM.
    • Task metric: quantity or timeTrack “3 of 5 pages” or “30 min” with + and − buttons; the app lets you know when you hit the target.
    • Attached photos and PDFsUp to 20 files per task, straight from your camera or gallery, or as a PDF.

    Nothing falls through the cracks

    • Repeat it your wayDaily, weekly, monthly or yearly, with weekdays, a time and an end date.
    • Reminders before the deadlineFrom 5 minutes to 1 day before, or at custom times; on Pro and Premium, on WhatsApp too.
    • A reminder when you arrive at or leave a placeAlerts you when you arrive at or leave a saved place, right away or a few minutes later.
      Pro+
    • Tasks that reschedule themselvesTurn on “Reschedule” and an unfinished task moves to the next day until it’s done.
    • On your Calendar and the Week cardDeadlines show up on the Calendar next to your events and on the Week card, where you mark them done.

    Kanban and AI working for you

    • Kanban boards with your own columnsMultiple boards, each with its own color, and columns with a name, color, icon and order.
    • Drag, filter and searchDrag cards between columns, create tasks right in a column and filter by priority or label.
    • List or Kanban, with bulk actionsFilter by today, this week or overdue, and complete or delete several at once.
    • Stats for recurring tasksCurrent and best streak, completion rate, and on-time or late completions over the last 30 days.
    • Create and organize by chattingAsk in the chat to create, edit or complete tasks and to add subtasks, labels and boards.
      AI
    • Turn a PDF or a conversation into tasksThe AI reads a PDF or a pasted conversation and suggests tasks; you review them before saving.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Habits

    Habits that stick

    Build the habit your way

    • Every day or on the days you choosePick the weekdays, the time of day and, if you like, an end date.
    • Time or quantity goalMinutes or an amount with a unit, like 20 pages, logged when you complete it.
    • Checklist with minutes per itemSplit it into steps with an expected time; the day only counts when every step is checked off.
    • Categories, icons and colorsUse the ready-made categories or create your own, with a name, icon and color.
    • Reminders on WhatsApp tooTurn on WhatsApp reminders habit by habit, on top of the notification.
      Pro+

    Log it without the hassle

    • Stopwatch and timerTrack the time you put in; the minutes count toward the day and you decide whether to mark it done.
    • Check off the days you forgotGo back in the week view or the calendar and check off what you did on past days.
    • Skip a day without losing your streakA skipped day doesn’t count as a miss, and pausing a habit keeps its entire history.
    • Reminders that know what you’ve doneThe notification arrives at the time you chose and stays quiet if you’ve already done the habit that day.
    • Workouts with sets, weight and distanceFor exercise habits, log sets, reps, kg, km and minutes and watch your progress.
    • Check it off from the chatAsk the AI to create, complete, skip or pause habits and to look up your history.
      AI

    See your progress

    • Streak, best streak and consistencyDays done and missed, consistency, total time and longest streaks by period.
    • Consistency map and chartsA heatmap of recent weeks, bar charts by week, month or year, and a monthly calendar.
    • Achievements for days in a rowEarn XP and medals for keeping a habit going for 7, 30, 100 and 365 days.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Goals and objectives

    Goals and life objectives

    Financial goals

    • Goals with an amount and a deadlineSet how much you want to save, by when, and the category: trip, home, emergency fund, car and more.
    • Contributions and what’s leftAdd contributions and track the percentage, the amount left and the days until the deadline.
    • Goals that follow your balanceProgress follows your total balance automatically, or the goal becomes a percentage of your balance.
    • Chart and how much to save each monthSee your progress, the goal line and how much to save each month to make the deadline.
    • Ask when you’ll reach your goalIn the chat, the AI projects the completion date and works out how much to save each month.
      AI
    • Completed goals and achievementsA history of the goals you’ve reached, with XP and a medal when you hit the amount.

    Life objectives

    • Objectives measured by your habits“300 days of workouts”: every day you complete a linked habit counts toward the objective.
    • By tasks, by checklist or by handCount completed tasks, recurring ones included, or checklist items, or log progress manually.
    • Ahead of or behind paceCompare with the expected progress and see the daily pace you need to make the deadline.
    • Stats and progress over timeCurrent, expected, days left, average pace and progress by week or month.
    • The objective’s habits and tasks togetherDays done, misses and time for each habit, plus the status of linked tasks.
    • The why and the deadlineWrite down why it matters, pick a color and category, and use suggested deadlines like year-end.
    • Track it from the chatCreate objectives, log progress and link habits by chatting with the AI.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Projects

    Projects with an AI plan

    The AI builds the plan for you

    • A complete plan created by AIShare your goal and deadline: the AI sets up phases, tasks with subtasks and a weekly schedule.
      AI
    • Questions that tailor the plan to youBefore generating, the AI asks about your level, hours per day and goal, and suggests focus areas.
      AI
    • Suggested books, courses and videosThe AI searches the web and suggests books, courses, articles, videos and podcasts, with a reason for each.
      AI
    • Adjust the plan by chattingAsk for “2 more weeks” or “swap books for courses”: the AI proposes it and you apply it with a tap.
      AI
    • With or without AI, with or without a deadlineA free manual mode with a ready-made board; a deadline by date or by duration, or an ongoing project.

    Your pace, week by week

    • A Kanban board in every projectPhases become columns; tasks get a priority, subtasks and a date, which also show up on your calendar.
    • Week-by-week scheduleEach week has a focus, tasks to check off and page or hour targets for each resource.
    • Daily check-in with a streakLog your day, check off the week’s tasks and see your history for the last 30 days.
    • Deadline and streak-at-risk alertsA notification days before the deadline, and in the evening if you haven’t checked in yet that day.
      Essential+

    Progress and learning

    • Progress and deadline dashboardTask percentage, completed resources and days left; complete or archive the project when you’re done.
    • Library items in your projectLink books and courses you already have; progress and notes stay the same across all your projects.
    • Insights that become flashcardsJot down what you learn from each resource, with tags, and generate review flashcards from it.
      AI
    • Ask the assistant about your projectIn the chat, ask for a summary, progress and streak, log your check-in or complete projects.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Calendar

    Unified calendar

    Everything in one calendar

    • Appointments, tasks and finances togetherEvents, tasks with deadlines, salary, bills and recurring subscriptions on the same calendar.
    • Week card: your whole day in one listA 7-day strip with habits, tasks, events and medications; check everything off right on the card.
    • Month, week and list viewsOn your phone, switch between month, 2-week and week views, or see a continuous list from today on.
    • Monthly financial calendarSee what comes in and goes out each day, the totals to receive and to pay, and the next 7 days.
    • Recurring and all-day eventsRepeat daily, weekly, monthly or yearly, with a category, priority, location and description.

    Sync with what you already use

    • Two-way Google Calendar syncGoogle events show up in Theros, and whatever you create or edit here goes to Google.
    • iPhone Calendar (iCloud)Connect your iPhone Calendar and sync its events with Theros.
      iPhone
    • Choose which calendars to syncFor each account, turn importing and sending on or off and choose the destination calendar.

    Reminders that don’t let anything slip

    • Multiple reminders per eventGet a heads-up from 5 minutes to 1 week before, and add as many reminder times as you want.
    • iCloud alerts on WhatsAppSet it up on your iPhone with an Apple app-specific password and get alerts even with the app closed.
      Pro+
    • Schedule appointments from the chatAsk it to create, change or delete events, check your calendar and find free time slots in the week.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Health

    Health and longevity

    Your longevity dashboard

    • Wellness score across 5 pillarsCardiovascular, recovery, activity, body and lifestyle in a daily score from 0 to 100.
    • Trends from 7 days to 1 yearCharts for your score, sleep, resting heart rate, heart rate variability, weight and stress.
    • Estimated biological ageCompare the age your data suggests with your real age, based on sleep, activity and heart data.
    • Alerts when something drifts from your patternResting heart rate above normal, several short nights in a row or inactive days. No diagnoses.
    • Weekly sleep debtHow many hours of sleep you fell short over the last 7 nights compared with your goal.

    Health, day to day

    • Apple Health and Health ConnectSteps, sleep, resting heart rate, heart rate variability, weight and body fat come in automatically.
    • Manual logging, even without a watchLog weight, body fat, hours of sleep and resting heart rate right in the app.
    • Water with a goal based on your weightLog it in one tap, with a goal calculated from your weight, a streak of days and reminders.
    • Mood and energyLog how you feel, your energy and your activities, and follow the trend on a chart.
    • Medications with a reminder for every doseSeveral times a day, ongoing or with an end date, and you check off each dose.

    AI that explains your data

    • A daily summary written by AIA short text that puts your sleep, recovery and activity into plain language.
      AI
    • Weekly AI analysisEvery Monday you get the week’s analysis, connecting your health with your calendar and tasks.
      AI
    • A report to bring to your appointmentA 30-day summary with vital signs, trends, points to watch and questions for your doctor.
      Pro+
    • Health chat right on your iPhoneAsk about your sleep or your workout; the answer is generated on the device with Apple Intelligence.
      iPhone

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Study

    Study with AI

    Prepare with AI

    • Study plan from the exam syllabusPaste the syllabus, add the exam date and your free hours: the AI sets up weighted subjects with goals.
      AI
    • AI-generated mock testsPick the subject, topic, difficulty and number of questions, or paste a passage to base it on.
      AI
    • Instant grading, with explanationsSee whether you got each question right and why, with an optional timer and a review at the end.
    • Flashcards from texts and PDFsUpload a PDF or paste a text and get up to 50 question, multiple-choice and fill-in-the-blank cards.
      AI
    • Study by chatting with the AISay “I studied Law for 1 hour” or ask for a mock test: the AI logs it or builds it for you.
      AI

    Remember it for real

    • Mistakes become flashcardsWith one tap, the questions you missed on a mock test become a deck to review.
    • Spaced repetitionEach card comes back at the right time, and you can track the retention rate of every deck.
    • 4 card types, even with imagesQuestion and answer, multiple choice, fill in the blank, or image-based.
    • Alerts when cards are due for reviewA notification on your phone when your flashcards are ready for review.
      Pro+

    An organized study routine

    • Subjects with weight, goal and exam dateOrganize by color, weight and hour goal, with a countdown to the exam.
    • Timer for each subjectTag it as theory, questions, review or practice; pauses don’t count, and every session is saved.
    • Attendance, absences and class scheduleSee how many more absences you can afford and get a heads-up before each class.
    • Pomodoro with adjustable timingsFocus cycles with short and long breaks, plus a count of the day’s pomodoros.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.

    Kitchen and shopping

    Shopping without forgetting a thing

    • Lists by category with an estimated totalItems with quantity, unit and price, sorted into food, cleaning, hygiene and other.
    • Templates and repeating your last listSave lists as templates, duplicate them or repeat your last shopping list in one tap.
    • Several items at once, by voiceSay “2 kg of rice, 1 liter of milk and bread” and everything goes on the list with its quantity.
    • A reminder so you don’t forget to shopSchedule a phone alert for the list, on the day and at the time you choose.
    • Ask in the chat or on WhatsAppSend “add milk and bread to the list” and the items show up on your shopping list.
      AI

    Recipes and pantry

    • Your recipes with steps and timingsServings, prep time, difficulty and the time for each step, with filters and favorites.
    • AI recipes made your wayDescribe what you want to eat and get a complete recipe that respects your restrictions.
      Pro+
    • A recipe photo becomes a recipe in the appSnap a page from a cookbook or a magazine and the AI turns it into an editable recipe.
      Pro+
    • Import recipes from websitesPaste a recipe link and it comes in organized into ingredients and steps.
      Premium
    • Pantry with expiration datesLog what you have at home, with quantity and expiration date, and see what’s about to expire.
    • Recipes check your pantrySee which ingredients you already have and send only what’s missing to your shopping list.

    Time to cook

    • Cook mode with timersFull-screen steps that keep the screen on, read aloud, and timers that alert you when they’re done.
    • AI weekly meal planSet meals, servings and budget: the AI plans the week and the list, minus what you already have.
      Premium
    • Share recipes with a linkCreate a link anyone can open, no account needed.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.

    Shared expenses

    Set up the group

    • Groups for trips, home, food or eventsAdd people from your contacts or just by name, even if they don’t have the app.
    • Groups with editors and viewersMembers with an email see everything in their own app; the owner decides who edits and who only views.
    • Create the split from the chat“Split 300 for dinner between me, Ana and Léo”: the AI creates the group, logs it and shows the balances.
      AI

    Split it your way

    • Equally, by amount or by percentageEnter who paid and choose how to split; the app warns you if the shares don’t add up to the total.
    • Only among those who were thereMark who took part in each expense, and the bill is split only among those people.
    • A receipt on every expenseSnap the receipt when you log the expense, and everyone in the group can check it later.
    • The AI suggests who was at the mealIn food groups, the AI suggests who was there based on the group’s history.
      AI

    Settle up

    • Who owes whom, with fewer transfersThe app matches what each person paid and owes and lists only the transfers needed.
    • Payments with proofRecord each settlement with the amount, date and a photo of the receipt; whoever gets paid confirms it.
    • Your settlement becomes an expense in FinancesWhen you record that you paid, with proof, the expense goes into your personal account.
    • A summary ready for WhatsAppCopy a summary with the total and who owes whom how much, and paste it into the group chat.
    • Close the group once everything is paidClosed groups leave the active list and stay in your history.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Small business (MEI) Pro+

    For small businesses

    Sales and billing

    • Business dashboard with your cashReceivables, payables, projected balance, overdue items, stock value and products running low.
    • Receivables, even without a CNPJRecord who owes you, filter pending and overdue items, and mark them fully or partly paid.
    • Payables by supplierRent, taxes, payroll and merchandise: keep track of due dates and mark them as paid.
    • A daily alert for what’s overdueThe app flags what’s overdue and sends a notification with what’s left to pay and to receive.
    • Simple invoices that become receivablesItems, discount, tax and Pix instructions, with automatic numbering. Not valid for tax purposes.
    • Clients and suppliersIndividuals or companies, with CPF or CNPJ, contact details and address.

    Inventory

    • Inventory with average costStock in, stock out, losses and adjustments update each product’s quantity and average cost.
    • Barcode scannerPoint the camera at the barcode when adding a product; on a computer, type it or use a USB scanner.
    • Low stock alertsSet a minimum and see which products to restock and how much to buy.
    • Paid purchases go straight into stockLog the purchase as a payable; when you mark it as paid, your stock is updated.

    Management, numbers and taxes

    • 6-month cash flowExpected inflows and outflows and the balance month by month, based on the due dates you’ve entered.
    • Automatic monthly DRE (P&L statement)Revenue, costs, expenses, gross and net profit and margins, based on what has been paid.
    • MEI DAS tax estimateSee this month’s DAS and your revenue over the last 12 months, based on what you’ve received.
    • Team and payrollEmployees, contractors and partners, with INSS, IR, VT, VR and health plan; generate and approve payroll.
    • Company details from the CNPJEnter the CNPJ and the app looks up the legal name, address and contact details on its own.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    New

    Digital closet

    Your wardrobe on your phone

    • Snap a photo and the background comes offThe cutout runs on your device and, if needed, you can touch it up with the brush.
    • Up to 10 photos at onceAdd pieces one after another with the camera, or several at once from the gallery.
    • Colors detected and namedThe app picks out up to 3 colors in each piece and names them, like navy.
    • AI tagging, reviewed by youIf you allow it, the AI suggests type, material, season and occasion; you check it before saving.
    • Shelves with filters and searchBrowse by category and filter by color, season, occasion, favorites and idle pieces.

    A smart look of the day

    • A look made for the weatherIt uses the feels-like temperature and the rain forecast for your city, by time of day and occasion.
    • No repeats for 14 daysThe engine looks for colors that go together and avoids repeating a combination from the last two weeks.
    • See why each look was suggestedAn extra layer for the cold, a waterproof piece for rain and colors that go together.
    • Like, dislike or another lookYour ratings and your favorite pieces shape the next suggestions.

    Create, share and track

    • Collage look editorMove, rotate, flip and arrange pieces, change the background and save your looks.
    • Export as Feed, Stories or squareCreate an image of the look in 4:5, 9:16 or 1:1 to share or save.
    • Cost per wear and idle piecesSee how much each wear cost and what hasn’t been worn in over 90 days.
    • Stats over 30, 90 or 365 daysMost worn, favorite looks, never-worn pieces, colors and categories.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Notes

    Notes and library

    Write and organize

    • Editor with formatting and checklistsBold, headings, lists and checklists, with undo, in-note search and autosave.
    • Photos, PDFs and links in your notesAttach photos from your camera or gallery, PDF files and links that open with a tap.
    • Dictate your notesTap the mic and speak: the text goes straight into the note.
    • Search and filters by tag and colorSearch by title, text or tag, and filter pinned notes, notes with reminders or by color.
    • Notes linked to study subjectsLink a note to a subject and find everything on that subject’s page.

    AI and smart reminders

    • AI that rewrites and summarizesImprove the text, summarize, organize into topics, translate, fix errors or turn it into an action list.
      AI
    • Version historyEvery edit, and every change the AI makes, becomes a version you can restore.
    • Reminders by date and timeGet the note as a notification at the set time; on Pro and Premium, on WhatsApp too.
    • A reminder when you arrive at or leave a placePick a saved place and get alerted when you arrive or when you leave.
      Pro+

    Your learning library

    • Books, courses, podcasts and videosAdd them with author, status, a 1-to-5 rating, pages or hours, tags and a cover.
    • Progress and reading sessionsUpdate the pages you’ve read or the course percentage, and log sessions to see your total time.
    • Insights that become flashcardsSave ideas from any source, find them by tag and generate review cards with AI.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.

    Vehicles and contracts

    Your whole garage

    • Car, motorcycle, truck and vanAdd several vehicles with plate, year, fuel and odometer, and see this month’s spending.
    • Refueling with automatic km/lEnter liters, cost and odometer; fuel economy comes from comparing full tanks.
    • Maintenance and next serviceOil, tires, brakes, battery and alignment, with cost, workshop, km and the date of the next one.
    • Insurance with coverage period and installmentsInsurer, policy and deductible; the installments go into Finances as future expenses.
    • IPVA (vehicle tax), registration and finesRecord them with amount and due date and mark them as paid; the expense is logged right away.

    Costs, reminders and family

    • A reminder before every due dateA heads-up before a service, before your insurance ends and before IPVA and other documents are due.
    • Costs go straight into your financesRefueling and maintenance become Transport expenses, with no need to log them twice.
    • Spending and fuel economy chartsMonthly cost by category, km/l and price-per-liter trends, and cost per km.
    • Family garageIn Household mode, vehicles and records are shared with the people you live with.
    • Filled up? Just say soSay “I put in 40 liters” in the chat or on WhatsApp and the AI logs it for you.
      AI

    Contracts without the hassle

    • Editor with 11 ready-made clausesPurpose, term, payment, termination, penalty, jurisdiction and more; edit, reorder and save templates.
    • Sign on screen or by photoEach party signs with a finger or sends a photo of their signature, which appears in the PDF.
    • A PDF ready to sendOn your phone, generate the PDF with numbered clauses, company details, signatures and witnesses.
    • AI that drafts and reviews contractsDescribe the deal and the AI drafts the clauses, or paste a contract to see the risks.
      AI

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Personalization

    Your app, your way

    Style it your way

    • 8 light and dark themesEmber, Arctic, Obsidian and Forest are dark; Sand, Snow, Mint and Entre Mães are light.
    • An accent color of your choicePick one of the preset colors or create your own on the color wheel.
    • Automatic theme by time of daySchedule changes throughout the day, like light in the morning and dark at night.
    • 8 fonts and text sizeDM Sans, Syne, Inter, Sora, Poppins, Outfit, Mono and the default, with text from 80% to 130%.
    • Cards, effects and reduced motionRound the cards, turn on background effects, make the screen compact or reduce animations.

    A Home screen tailored to you

    • 79 cards to build your Home screenFinances, tasks, habits, health, weather and much more, to arrange your way.
    • Press and hold a card to editIn edit mode, drag to reorder, remove what you don’t use and add new ones.
    • Full card or shortcutEach module on Home can appear as a full card or as a quick shortcut.
    • Your navigation bar, your wayChoose and reorder tabs from more than 20 screens, or use the side menu.
    • Shortcuts and the + button menuPick your quick actions and rearrange the sections and items in the + button menu.

    Profiles, account and languages

    • Layout profiles for every momentSave up to 6 profiles and switch screens in one tap, starting from templates like Investor and Student.
    • Everything saved to your accountTheme, color, Home cards and profiles come back when you sign in on another device.
    • Theros in 10 languagesPortuguese, English, Spanish, French, German, Italian, Polish, Swedish, Japanese and Arabic.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.
    Workout New

    Gym training

    Routines and exercises

    • Routines your wayExercises, sets, rep range, weight, rest and days of the week.
    • 5 ready-made templates: ABC, ABCD, PPL and moreAlso upper/lower and full body, with a preview before you create them.
    • Library with 199 exercisesStrength, calisthenics, cardio, stretching and mobility, with names in 10 languages.
    • Pick exercises by tapping the bodyFilter by muscle on the map, equipment, category or movement type.
    • Create your own exercisesMark on the map the muscles each one works.
    • More routines from Essential upFree: 3 routines. Essential: 10. Pro and Premium: up to 100.
      Essential+

    At the gym

    • Log set by setWeight and reps with a tap; volume and sets add up live.
    • See what you did last timeEach set shows the previous one, and a tap copies it to today.
    • Next-weight suggestionTells you when to add weight or do one more rep.
    • Rest timer that starts on its ownStarts when you finish a set, with −15 s and +15 s, and alerts you at the end with the app in the background.
    • Warm-up, drop set, failure and RPEMark each set's type and effort from 1 to 10.
    • Gym check-inOne tap logs your arrival and opens today's workout; you can also get a reminder when you arrive.
    • Summary with records and a shareable imageDuration, volume, muscles worked and a comparison with last time.

    Progress

    • Body map: heat and recoverySee what you trained in 7, 30 or 90 days and an estimate of each muscle's recovery.
    • Automatic personal recordsHeaviest weight, most reps, biggest set volume and estimated 1RM.
    • Stats with 8 chartsVolume, frequency, muscle groups, balance and sets per muscle. Up to 1 year of history from Essential up.
    • Progress for every exerciseChart with a trend line and a heads-up when your progress stalls.
    • Weekly goal and streakSet 1 to 7 workouts a week and track your streak of weeks.
    • Today's workout, suggestedThe routine scheduled for today or your most rested muscle group.

    Connections

    • Imports workouts from Apple HealthIncluding Apple Watch workouts that arrive through Apple Health, with no duplicates.
      iPhone
    • "Today's workout" card on HomeAdd it in Edit Home.
    • XP for every workout and record+30 XP per workout and +10 per record, counting toward the app's achievements.

    AI features: from Essential up (Free has no AI). WhatsApp: Pro and Premium.